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Makan Siang (-/+) 546 kkal Nasi Daun Jeruk Dada Ayam Tumis Sawi
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1361 kcal
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Fat: 46.63g | Prot: 78.53g | Carbs: 115.98g.
Breakfast: Quaker Instant Oatmeal Merah, Tahu Bakso. Lunch: Nasi Putih, Dada Ayam, Fortune Minyak Goreng, Indofood Bumbu Racik Ayam Goreng, Maizenaku Tepung Pati Jagung, Telur, Satu Porsi Sayur Campur Tumis, Bawang Putih. Dinner: Satu Porsi Sayur Campur Tumis, Telur Rebus, Bawang Putih, Nasi Putih, Maizenaku Tepung Pati Jagung, Dada Ayam, Fortune Minyak Goreng, Indofood Bumbu Racik Ayam Goreng. Snacks/Other: Kalbe Hydrococo Vita-D. more...
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 Comments
inimah ga sampe 500 kalori kak
09 Jul 24 by member: a.rehann
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Rehan: nyampek kak soalnya aku input satu” bahan masakannya
09 Jul 24 by member: pgnbgtkrs
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pgnbgtkrs's Weight History
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