123okbond's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
96 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
1038 kcal Fat: 47.67g | Prot: 35.91g | Carbs: 97.41g.   Breakfast: Лакшми Масло Гхи, Белый Хлеб, Нескафе Кофе с Молоком без Сахара. Lunch: BeFit Суп со Щавелем и Картофелем, Коровка из Кореновки Мороженое Пломбир. more...
Gaining 0.1 kg a Week

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123okbond's Weight History


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