Weigh In record (no journal entry) for 09 July 2024
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61.7 kg
Lost so far: 18.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 74.24g | Prot: 58.33g | Carbs: 144.32g.
Lunch: Виноград, Кабачки Жареные, Кофе с Молоком, Свиная Отбивная. Snacks/Other: ESSA Cocolada, Santo Stefano Шампанское Полусладкое , ОАО Молоко Мороженое Фисташковое, Lay's Чипсы Зелёный Лук. more...
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Gaining 2.8 kg a Week
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balagur73's Weight History
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