Weigh In record (no journal entry) for 09 July 2024
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74.2 kg
Lost so far: 12.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 30.62g | Prot: 94.44g | Carbs: 125.19g.
Breakfast: Nutrata Whey Grego Bar Doce de Leite, Integralmedica Whey 100% Pure, Banana. Lunch: Cenouras, Batata Inglesa Cozida, Frango Desfiado. Snacks/Other: Ovo Cozido, Laranjas, Peccin Pirulito Maçã do Amor, Arcor Pirulito Big Big. more...
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Losing 0.6 kg a Week
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gabrielaripe's Weight History
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