Weigh In record (no journal entry) for 09 July 2024
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75.1 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 48.64g | Prot: 62.71g | Carbs: 102.61g.
Breakfast: Панакота, Coffee Like Раф-Кофе (300мл). Lunch: Hyper Vanilla Pudding, Energy Smart Манго, Сладкий Горошек (Стручок), Крафтовая Кухня Тыквенный Суп на Кокосовом Молоке. Dinner: Салат Овощной со Сметаной. Snacks/Other: Приготовленный Яичный Белок. more...
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Losing 2.8 kg a Week
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anna.krotkova's Weight History
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