Weigh In record (no journal entry) for 09 July 2024
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94.9 kg
Lost so far: 1.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 21.75g | Prot: 30.38g | Carbs: 9.54g.
Breakfast: Max Titanium Top Whey 3W Cookies & Cream, Boa Nata Queijo Minas Padrão, Nestlé Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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mariiana43's Weight History
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