Weigh In record (no journal entry) for 09 July 2024
|
100 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2518 kcal
|
Exercise:
Walking (slow) - 3/kph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|