Weigh In record (no journal entry) for 31 January 2016
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104.7 kg
Lost so far: 25.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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976 kcal
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Fat: 62.13g | Prot: 37.86g | Carbs: 64.32g.
Lunch: Leberkäse, Lätta Halbfettmargarine, Roggenmischbrot. more...
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Gaining 0.8 kg a Week
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