Weigh In record (no journal entry) for 09 July 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carbs: 2.38g.
Lunch: Egg Omelette or Scrambled Egg with Vegetables. more...
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Losing 1.4 kg a Week
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