Weigh In record (no journal entry) for 31 January 2016
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89.6 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1482 kcal
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Fat: 67.86g | Prot: 69.10g | Carbs: 113.02g.
Breakfast: Deli Style Sliced Natural Cheddar Cheese, White Bread , Turkey Breast Meat , Deli Style Sliced Natural Cheddar Cheese, White Bread , Turkey Breast Meat . Dinner: Sour Cream, Great Value Sharp Cheddar Cheese, Low Carb Chili. Snacks/Other: Bananas, Divine Chocolate 85% Dark Chocolate. more...
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Gaining 0.6 kg a Week
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Misswinterandsnow's Weight History
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