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Water Aerobics.
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136.3 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 149.84g | Prot: 145.13g | Carbs: 199.08g.
Breakfast: Sweeteners (Splenda Packets, Sucralose) , Splenda Sweet Cream Coffee Creamer, Simple Truth Keto Granola Coconut Vanilla Almond, Blueberries , Ratio Keto Yogurt . Lunch: Icelandic Maryland Style Crab Cakes, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Fairlife Nutrition Plan Chocolate (11.5 oz). Dinner: Choceur Creamy Milk Chocolate, Great Value Canned Sweet Peas, Just Bare Lightly Breaded Chicken Breast Spicy Fillet. Snacks/Other: Siete Grain Free Tortilla Chips, Fuji Apples, Sweetwood Smokehouse Fatty Original Smoked Meat Stick, Wonderful Pistachios (Package). more...
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Gaining 3.0 kg a Week
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PinupNikki's Weight History
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