Weigh In record (no journal entry) for 10 July 2024
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91.7 kg
Lost so far: 15.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 75.98g | Prot: 80.14g | Carbs: 13.15g.
Breakfast: Алимпиев Сосиски Конские, Жареное Яйцо. Lunch: Курт. Dinner: 3 Желания Майонез, Чай с Молоком, Сахар, Творог, Вареное Яйцо. Snacks/Other: Чай с Молоком, Курт. more...
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Losing 0.1 kg a Week
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Almaty_Ai's Weight History
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