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InnaTitovа
Journal
10 Jul 24
InnaTitovа's Journal, 10 Jul 24
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Weigh In record (no journal entry) for 10 July 2024
51.3 kg
Lost so far:
3.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2024:
1391 kcal
Fat: 49.19g | Prot: 123.36g | Carbs: 105.65g.
Breakfast:
Тимоша Лукум Нежный, Вареное Яйцо, Поставы Городок Сыр Гауда.
Lunch:
Кухня на Районе Шашлык Куриный.
Dinner:
Простоквашино Творог 2%.
Snacks/Other:
Белмолпродукт Молочная Конфета, Ёбатон Jamy Pie Cherry, Bombbar Протеиновое Печенье Шоколадный Брауни.
more...
1813 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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InnaTitovа's Weight History
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