Weigh In record (no journal entry) for 10 July 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 13.79g | Prot: 86.16g | Carbs: 74.35g.
Breakfast: Garant Klassisk Kokt Skinka, Garant Klassisk Kokt Skinka, Snabbkaffe (gjort på Pulver), Philadelphia Light, Rödlök, Kronfågel Kycklingfilé Tinad Stekt, Dijonsenap. Lunch: Vattenmelon, Santa Maria Tacosås Medium, Kronfågel Kycklingfilé Tinad Stekt. Dinner: Koriander, Lucullus Sambal Oelek, Garant Wokmix Asiatisk, Body Science Noodles. Snacks/Other: Citronsaft (på Burk eller Glasflaska), Rökt Lax, Nektariner, Extra Tuggummi. more...
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Losing 0.5 kg a Week
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saradrougge's Weight History
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