Weigh In record (no journal entry) for 10 July 2024
|
94.6 kg
Lost so far: 36.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 71.79g | Prot: 62.32g | Carbs: 157.70g.
Breakfast: Profi Pasztet z Drobiem, Biedronka Bułka Kajzerka. Lunch: Nasze Smaki Gulasz z Kopytkami. Dinner: Minimelts Sorbet Ice Cream Balls, Pomidory, Biedronka Bułka Kajzerka, Morliny Kiełbasa Śląska, Jajko Sadzone. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahama007's Weight History
|