Weigh In record (no journal entry) for 10 July 2024
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111.3 kg
Lost so far: 1.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 60.29g | Prot: 106.30g | Carbs: 150.72g.
Breakfast: Kaffee mit Milch. Lunch: More Nutrition More Clear, Develey French Dressing, Gurke (mit Schale), Tomaten, Gemischter Salat. Dinner: Chili Con Carne mit Bohnen, Aldi Baguette Brötchen, Naduria Mandelprotein. Snacks/Other: Lindt Excellence Cacao Pur 82%, Butterbrezel, Salatgurke. more...
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Gaining 0.1 kg a Week
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katrcalzsie's Weight History
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