Weigh In record (no journal entry) for 10 July 2024
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92.1 kg
Lost so far: 18.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 47.58g | Prot: 45.96g | Carbs: 43.19g.
Lunch: Курица Гриль, Сильпо Свиные Ребра, Сильпо Борщ Украинский . Snacks/Other: Творог 5%, Нектарины, Черника. more...
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Losing 1.4 kg a Week
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vikapodyk's Weight History
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