Weigh In record (no journal entry) for 10 July 2024
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 27.13g | Prot: 47.52g | Carbs: 127.78g.
Breakfast: Замороженная Вишня, Ашан Творог 9%, Магнит Конфеты Морские Ракушки, Абрикосы, Геркулес Монастырский, Финики. more...
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Losing 0.0 kg a Week
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