Weigh In record (no journal entry) for 10 July 2024
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78.2 kg
Lost so far: 2.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 40.74g | Prot: 81.60g | Carbs: 76.60g.
Breakfast: Café Expresso, Madeleine. Lunch: Auchan À Boire Goût Fraise, Échine de Porc. Dinner: Bjorg Galettes de Maïs, Fleury Michon Jambon le Tranché Fin, Cora Ricotta. more...
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Losing 4.2 kg a Week
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