Weigh In record (no journal entry) for 10 July 2024
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77.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 25.67g | Prot: 96.20g | Carbs: 93.41g.
Breakfast: Rich Ананасовый Сок, Pepsi Evervess Тоник. Lunch: Красные Помидоры, Свиная Корейка (Вырезка), Националь Булгур, Томаты, Красное Киноа. more...
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Gaining 0.5 kg a Week
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nastylukyanenko69's Weight History
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