Weigh In record (no journal entry) for 10 July 2024
|
210.6 kg
Lost so far: 13.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 23.97g | Prot: 106.88g | Carbs: 136.80g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Egg Makers. Lunch: Meijer Light Mayo, Aunt Millie's 35 Calorie Honey Wheat Bread, Prima Della Cajun Turkey Breast. Dinner: Ukrop's 93% Lean Ground Beef, Wonder 80 Calorie Wheat Hamburger Buns, Great Value Mixed Vegetables, Maple Grove Farms Sugar Free Maple Syrup, Carrots. Snacks/Other: Anheuser-Busch Busch Light. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakebite835's Weight History
|