Weigh In record (no journal entry) for 06 July 2024
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79.6 kg
Lost so far: 15.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 19.40g | Prot: 23.53g | Carbs: 63.86g.
Breakfast: Whole Wheat Bread, Boiled Egg, White Clam Sauce. Dinner: Pepsi Pepsi. Snacks/Other: Honey, Whole Milk. more...
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Gaining 0.3 kg a Week
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mirna ahmex's Weight History
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