Weigh In record (no journal entry) for 10 July 2024
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 63.77g | Prot: 56.12g | Carbs: 128.43g.
Breakfast: Ekici Lokum Kıvamında Beyaz Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Karışık Yeşil Salata, Karpuz, Tam Buğday Ekmeği, Sıcak Suda Pişirilmiş Yumurta. Dinner: Karpuz, Makarna, Kabak Yemeği. Snacks/Other: Latte Kahve. more...
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Losing 0.1 kg a Week
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mmstugba's Weight History
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