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2511 kcal
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Fat: 125.60g | Prot: 199.08g | Carbs: 131.15g.
Breakfast: SPAR Natur Pur Bio-Frischkäse, Tirolmich Magertopfen, Salatgurke, Marmelade, Weight Watchers Maasdamer, Mestemacher High Protein Eiweißbrot mit Karotten, Cocktailtomaten, Schinken (Extra mager). Lunch: Ehrmann High Protein Chocolate Pudding, Billa Gemüsepfanne Mediterran, Seeberger Nusskernmischung, Räucherlachs. Tea: Seeberger Nusskernmischung, Weight Watchers Maasdamer, Milfina Cottage Cheese, Essiggurken, SPAR Premium Gorgonzola G.U. Dolce, SPAR Premium Bresaola. Dinner: Ehrmann High Protein Chocolate Pudding, Mestemacher High Protein Eiweißbrot mit Karotten, Weight Watchers Maasdamer, SPAR Natur Pur Bio-Frischkäse, Essiggurken, Gusto Italiano Prosciutto Crudo. Snacks/Other: SPAR Premium Dunkle Bio-Schokolade 70%, Neoh Chocolate Crunch, All Stars Real pro Low Carb Riegel. more...
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Jimmy_U68's Weight History
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