Julio Temoltzin 's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
109.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
2642 kcal Fat: 82.08g | Prot: 77.40g | Carbs: 404.51g.   Breakfast: Pasta Fresca (Cocida), Crutones Sabor Italiano, Bimbo Pan Cero Cero, Gamesa Galletas Marias, Arroz Blanco Cocido. Lunch: Herdez Garbanzos, Obela Hummus con Chipotle, Libanius Humus Natural, La Costeña Elote Dorado, Pasta Fresca (Cocida), Arroz Blanco. Dinner: HEB Frutos Rojos, Peras, Manzana, Sandía, Plátano, Mangos. Snacks/Other: Aceitunas Verdes, Aceite de Oliva, Aguacate. more...
2259 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Julio Temoltzin 's Weight History


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