Weigh In record (no journal entry) for 09 July 2024
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 37.45g | Prot: 99.01g | Carbs: 125.22g.
Breakfast: Goma de Tapioca, Queijo Mozzarella, Ovo Mexido. Lunch: Patinho Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Molho de Mostarda e Mel, Filé de Frango Grelhado, Pepino (com Casca), Alface Americana, Tomates Cereja. Snacks/Other: Verde Campo Natural Whey Baunilha. more...
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Losing 0.0 kg a Week
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camis.souza's Weight History
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