Weigh In record (no journal entry) for 11 July 2024
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.51g | Prot: 58.95g | Carbs: 142.13g.
Breakfast: Sunpride Banana, Quaker Cereal Drink Coklat. Lunch: Nugteta Dimsum Jamur, Telur Rebus, Tempe Goreng Tepung, Hati Ayam, Nasi Putih, Sandwich Telur dan Keju, Roti Gandum. more...
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Gaining 0.1 kg a Week
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Marleywse's Weight History
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