janemet's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024

80.2 kg Lost so far: 3.2 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

189 kcal

Fat: 8.52g | Prot: 19.44g | Carbs: 8.48g. Dinner: Рыбные Котлеты. more...

147 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.3 kg a Week


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janemet's Weight History