Weigh In record (no journal entry) for 11 July 2024
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80.2 kg
Lost so far: 3.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 8.52g | Prot: 19.44g | Carbs: 8.48g.
Dinner: Рыбные Котлеты. more...
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Losing 0.3 kg a Week
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