Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kitty kätzchen
Journal
11 Jul 24
kitty kätzchen's Journal, 11 Jul 24
kitty kätzchen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 July 2024
60.4 kg
Lost so far:
5.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2024:
450 kcal
Fat: 13.43g | Prot: 12.57g | Carbs: 68.00g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
SPAR Enjoy Nudel Thunfisch Salat .
Snacks/Other:
S-Budget Energy Cola .
more...
2328 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kitty kätzchen's Weight History
View Complete History