Weigh In record (no journal entry) for 11 July 2024
|
107 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 0.80g | Prot: 15.20g | Carbs: 39.30g.
Breakfast: Starbucks Iced Shaken Green Tea - Tall, فول. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amrfarag713's Weight History
|