Weigh In record (no journal entry) for 11 July 2024
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56.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 33.83g | Prot: 31.70g | Carbs: 118.24g.
Breakfast: Oatbits Biskuit Oat. Lunch: Teri Kacang Balado, Nasi Liwet, Ayam Goreng. Dinner: Corn Dog. more...
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Gaining 1.0 kg a Week
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aputrias's Weight History
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