Weigh In record (no journal entry) for 11 July 2024
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 44.59g | Prot: 69.69g | Carbs: 76.81g.
Breakfast: Яйцо, Kerrygold Irischer Cheddar, Помидоры, K-Classic Tortilla Wraps Weizen. Lunch: Лосось, Arla Buko der Sahnige, Edeka Bauernbrot, Огурец (с Кожурой), Помидоры, Жареная или Запеченная Куриная Грудка, Гречка Отварная. more...
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Gaining 1.1 kg a Week
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Natallia1805's Weight History
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