Weigh In record (no journal entry) for 11 July 2024
|
76.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 28.85g | Prot: 39.28g | Carbs: 77.57g.
Breakfast: Itambé Creme de Leite Leve, Café, Ovo Mexido. Lunch: Rivelli Linguiça de Frango , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel, Itambé Iogurte Fit Ameixa, Café, Itambé Creme de Leite, Pão Francês. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Ádala's Weight History
|