fad1193's Journal, 11 Jul 24

segini hampir 900 kalori (?) dengan harga 15rb aja

View Diet Calendar, 11 July 2024:
1917 kcal Fat: 83.72g | Prot: 76.63g | Carbs: 219.36g.   Lunch: Telur Rebus, Youvit Multivitamin, Mie Sedaap Mie Goreng Baked, BonCabe Level 30, Bayam Dimasak (dari Segar), Tomat Merah, Tahu Sumedang, Mangga. Dinner: ABC Saus Sambal , Bango Kecap Manis, Bumbu Kacang, Siomay, Pare, Selada Kol, Tahu Bakso, Telur Rebus. Snacks/Other: Ladang Lima Crunchy Gluten Free Cookies Blackthins, Ladang Lima Blackmond. more...
1662 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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