Weigh In record (no journal entry) for 08 July 2024
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144.9 kg
Lost so far: 20.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 35.16g | Prot: 38.35g | Carbs: 109.69g.
Breakfast: Gouda eller Edamer Ost, Baguette. Lunch: Cocktailtomater, K-Salat Potatissallad, ICA Selection Benfri Karré , Coop Majskolv. more...
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Gaining 0.2 kg a Week
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veterankocken's Weight History
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