Weigh In record (no journal entry) for 11 July 2024
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94.5 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 65.21g | Prot: 102.93g | Carbs: 15.06g.
Breakfast: Itambé Iogurte Fit Morango . Lunch: Picanha sem Gordura, Giraffas Vinagrete. Dinner: Frimesa Costela Suína, Quiabo Cozido. Snacks/Other: Porto Alegre Queijo Minas Padrão, Porto Alegre Queijo Minas Padrão. more...
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Losing 1.4 kg a Week
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mariiana43's Weight History
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