Weigh In record (no journal entry) for 11 July 2024
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 42.67g | Prot: 85.93g | Carbs: 171.44g.
Breakfast: Banana Prata, Canto de Minas Leite Fermentado, Nutrigold Granola, Itambé Iogurte Pedaços Morango, Tostines Água e Sal, Tirolez Requeijão Cremoso, Açúcar, Dolce Gusto Lungo. Lunch: Aurora Suco de Uva Integral, Contra-filé Grelhado, McCain Batata. Dinner: Brahma Brahma Chopp, Coco Bambu Camarão Internacional. more...
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Gaining 0.1 kg a Week
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Orizon Jr's Weight History
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