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bara en sån dag idag
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1650 kcal
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Fat: 59.41g | Prot: 159.40g | Carbs: 112.95g.
Lunch: Löskokt Ägg, Avokado, Sevan Hummus Soltorkade Tomater, Eldorado Rökt Kalkon Skivad, Falkenberg Seafood Gravad Lax i Skivor. Dinner: ICA Stora Skalade Räkor, Yi-Pin Eko Tofu, Zeina's Fullkorn & Linser. Snacks/Other: Body Science Whey 100% Salted Caramel, Ehrmann High Protein Vanilla Pudding, Hermesetas Stevia, Eldorado Frysta Hallon, Finnerödja Bara Bär Blåbär, Arla Mild Kvarg Vanilj utan Tillsatt Socker. more...
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2143 kcal
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Exercise:
Promenad 4.5 km/h - 1 hour and 6 minutes, Weight Training (Bodybuilding) - 53 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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krissilajnen's Weight History
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