Weigh In record (no journal entry) for 12 July 2024
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 82.84g | Prot: 111.29g | Carbs: 179.53g.
Breakfast: 香蕉, 福樂 頂級無加糖希臘式優格, 米森 有機純黑芝麻粉, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 一日樂食 鱸魚輕便當. Dinner: 酪梨, 豆腐捲. Snacks/Other: 香瓜. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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