Weigh In record (no journal entry) for 12 July 2024
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 11.66g | Prot: 7.48g | Carbs: 60.90g.
Breakfast: Aoka Roti Gulung Keju. Lunch: Nasi Jagung, Nasi Beras Merah. more...
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Losing 0.4 kg a Week
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newhabits.me's Weight History
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