Weigh In record (no journal entry) for 12 July 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 63.22g | Prot: 75.44g | Carbs: 142.34g.
Breakfast: Кофе с Молоком, Mlekara Sabac Сербская Брынза, Лаваш, Огурец (с Кожурой), Вода. Lunch: Вкуснотеево Творог Мягкий с Изюмом, Вкуснотеево Творог Мягкий с Изюмом. Dinner: Ростик'c - KFC Латте, KFS Боксмастер Острый. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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