Weigh In record (no journal entry) for 12 July 2024
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103.6 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 79.26g | Prot: 99.07g | Carbs: 340.27g.
Breakfast: Wassermelone, Milch 1,5%, Banane, Gut & Günstig Haferflocken, SchapfenMühle Leinsamen Geschrotet, Van Botta Kakaopulver, Kaffee mit Milch. Lunch: Wassermelone, Maggi Ofen-Spirelli Alla Mamma. Dinner: Pizza Margherita. more...
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3024 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Multigirl80's Weight History
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