Weigh In record (no journal entry) for 12 July 2024
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106.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 141.30g | Prot: 141.16g | Carbs: 286.93g.
Breakfast: Cappuccino, Milch 1,5%, Kaffee mit Milch, Heidelbeeren, Alpro Hafer & Mandel, Milch 1,5%, Kölln Schoko Hafer Müsli 30% Weniger Zucker. Lunch: Cappuccino, Obstkuchen. Dinner: Obstsalat, Mousse au Chocolat, Ratatouille, Pahmeyer Grillkartoffeln Mediterran, Gourmet Lammfilet , Aldi Bio Black Tiger Garnelen, Rindersteak. Snacks/Other: McDonald's Blaubeer Muffin, McDonald's Cappuccino - Grande. more...
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Gaining 4.9 kg a Week
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Lucky767's Weight History
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