Weigh In record (no journal entry) for 12 July 2024
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100.9 kg
Lost so far: 2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 77.40g | Prot: 96.62g | Carbs: 102.23g.
Breakfast: Honig, Frischkäse, Butter, Weißes Fladenbrot. Dinner: Rinderhackfleisch, Rinderhackfleisch, Rinderhackfleisch, Rinderhackfleisch, Rinderhackfleisch. Snacks/Other: Zucker, Langnese Capri, Wassermelone. more...
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2617 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Juliane.Schw.'s Weight History
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