Weigh In record (no journal entry) for 01 February 2016
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1660 kcal
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Fat: 75.36g | Prot: 77.16g | Carbs: 166.38g.
Breakfast: Meine Metzgerei Fleischkäse Fein, Kaffee mit Milch. Lunch: Meine Metzgerei Fleischkäse Fein, Schwartau Erdbeermarmelade Samt, Landliebe Butter, Aldi Roggenbrötchen, Kaffee mit Milch. Dinner: Bergader Bergbauern Käse, Wiesenhof Geflügel Paprika-Mortadella, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn. Snacks/Other: Power System Crunchy Bar Vanille, Power System Crunchy Bar Vanille. more...
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Losing 2.8 kg a Week
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Banane321's Weight History
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