Weigh In record (no journal entry) for 26 October 2009
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164.7 kg
Lost so far: 21.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2009:
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1251 kcal
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Fat: 21.70g | Prot: 64.65g | Carbs: 205.72g.
Breakfast: multi grain bread kroger, low sodium turkey, Light&Fit dannon, smart balance, tea. Lunch: banana, crunchy granola bar. Dinner: subway provolone, apple, subway turkey. Snacks/Other: swiss miss. more...
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Losing 0.8 kg a Week
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OperaBeauty's Weight History
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