Weigh In record (no journal entry) for 12 July 2024
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55.9 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 66.59g | Prot: 88.37g | Carbs: 178.50g.
Breakfast: Auchan Barra Aveia e Amendoa. Lunch: Quiche Limpa Frigorífico Lc, Pêssegos. Dinner: Pudim Flan Insa Lc, Lidl Batata Palha, Carpaccio, McCain Batatas Pré Fritas, Bife Grelhado Lc Insa, Lingueirão, Sardinhas Assadas Meio Gordas Insa, Aldi Pão Massa Mãe, Azeite, Aldi Pão Massa Mãe, Azeitonas Verdes. Snacks/Other: Hacendado Mini Boom, Ameixas, Tarte Requeijão Lc, Pingo Doce Massa Folhada . more...
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steady weight
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0-Maria-0's Weight History
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