Weigh In record (no journal entry) for 12 July 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 85.80g | Prot: 74.46g | Carbs: 54.00g.
Breakfast: Ground Beef (80% Lean / 20% Fat) . Dinner: Macayo's Chicken Chimichanga. more...
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Losing 0.6 kg a Week
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SasquatchActual's Weight History
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