Weigh In record (no journal entry) for 12 July 2024
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 99.07g | Prot: 43.33g | Carbs: 99.25g.
Lunch: Leimer Markklößchen, Erasco Kartoffel Cremesuppe. Dinner: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Take It Veggie Aubergine Veganer Bio-Aufstrich, Tulip Hähnchen Frühstücksfleisch, Edeka My Veggie Fleischfreisalat, Géramont Weichkäse, Kerrygold Extra Ungesalzen, Barbarossa Bäckerei Bauernbrot, Thermomix Power-Brot, Kunzler Rohesser Geräuchert nach Art einer Westfälischen Mettwurst. more...
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Gaining 2.9 kg a Week
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wovvbagger's Weight History
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