Weigh In record (no journal entry) for 12 July 2024
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 39.40g | Prot: 30.50g | Carbs: 104.30g.
Breakfast: Watt's Dulce de Membrillo, Jumbo Pasta Ave Pimentón , Santa Isabel Pan Hallulla. Lunch: Shen Gyoza. Snacks/Other: Nature Valley Protein Chewy Bar. more...
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Gaining 0.3 kg a Week
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mipeorenemigo's Weight History
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